Grilled Chicken and Bell Pepper Quesadilla with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Bell Pepper Quesadilla with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Bell Pepper Quesadilla with Fresh Salsa

Enjoy a vibrant and hearty quesadilla loaded with tender grilled chicken, crisp bell peppers, and a melty layer of low-fat cheddar cheese, all paired with a lively fresh salsa that brightens the dish with zesty lime and aromatic cilantro.

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NUTRITION

426kcal
Protein
42.5g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (60g)

1/2 medium red bell pepper

1 oz low-fat cheddar cheese

1/4 cup fresh salsa

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lime work well).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear, then slice into thin strips.

  • 4

    While the chicken is grilling, slice the bell pepper into thin strips.

  • 5

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds per side.

  • 6

    On one half of the tortilla, layer the grilled chicken, bell pepper slices, and sprinkle the low-fat cheddar cheese evenly.

  • 7

    Fold the tortilla over and cook in the skillet for 2-3 minutes on each side until the cheese melts and the tortilla is lightly toasted.

  • 8

    Serve the quesadilla with a side of fresh salsa made from diced tomatoes, a bit of chopped red onion, cilantro, and a squeeze of lime.

Grilled Chicken and Bell Pepper Quesadilla with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Bell Pepper Quesadilla with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Bell Pepper Quesadilla with Fresh Salsa

Enjoy a vibrant and hearty quesadilla loaded with tender grilled chicken, crisp bell peppers, and a melty layer of low-fat cheddar cheese, all paired with a lively fresh salsa that brightens the dish with zesty lime and aromatic cilantro.

NUTRITION

426kcal
Protein
42.5g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (60g)

1/2 medium red bell pepper

1 oz low-fat cheddar cheese

1/4 cup fresh salsa

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lime work well).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear, then slice into thin strips.

  • 4

    While the chicken is grilling, slice the bell pepper into thin strips.

  • 5

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds per side.

  • 6

    On one half of the tortilla, layer the grilled chicken, bell pepper slices, and sprinkle the low-fat cheddar cheese evenly.

  • 7

    Fold the tortilla over and cook in the skillet for 2-3 minutes on each side until the cheese melts and the tortilla is lightly toasted.

  • 8

    Serve the quesadilla with a side of fresh salsa made from diced tomatoes, a bit of chopped red onion, cilantro, and a squeeze of lime.