Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a vibrant and hearty Turkey Ziti dish bursting with fresh herbs, lean ground turkey, and whole wheat pasta. This comforting meal features a medley of tomato sauce, sautéed garlic and onion, and a handful of fresh spinach, garnished with fragrant basil and oregano, creating a perfectly balanced dish that feeds both body and soul.

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NUTRITION

528kcal
Protein
40.1g
Fat
19.3g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese

1 clove Garlic

1/4 medium Onion

2 tbsp Fresh Basil

2 tbsp Fresh Oregano

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PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat. Sauté the minced garlic and finely chopped onion until translucent and fragrant.

  • 2

    Add the lean ground turkey to the pan, breaking it up with a spoon. Cook until it’s browned and cooked through.

  • 3

    Stir in the tomato sauce and let it simmer for a couple of minutes, allowing the flavors to meld.

  • 4

    Mix in the fresh spinach, and let it wilt slightly in the sauce.

  • 5

    Add the cooked whole wheat ziti to the pan and toss everything together until evenly coated.

  • 6

    Season with salt and pepper to taste, and sprinkle in the fresh basil and oregano for an extra burst of herbal aroma.

  • 7

    Plate the dish and top with the low-fat mozzarella cheese. Allow the residual heat to slightly melt the cheese before serving.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a vibrant and hearty Turkey Ziti dish bursting with fresh herbs, lean ground turkey, and whole wheat pasta. This comforting meal features a medley of tomato sauce, sautéed garlic and onion, and a handful of fresh spinach, garnished with fragrant basil and oregano, creating a perfectly balanced dish that feeds both body and soul.

NUTRITION

528kcal
Protein
40.1g
Fat
19.3g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese

1 clove Garlic

1/4 medium Onion

2 tbsp Fresh Basil

2 tbsp Fresh Oregano

PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat. Sauté the minced garlic and finely chopped onion until translucent and fragrant.

  • 2

    Add the lean ground turkey to the pan, breaking it up with a spoon. Cook until it’s browned and cooked through.

  • 3

    Stir in the tomato sauce and let it simmer for a couple of minutes, allowing the flavors to meld.

  • 4

    Mix in the fresh spinach, and let it wilt slightly in the sauce.

  • 5

    Add the cooked whole wheat ziti to the pan and toss everything together until evenly coated.

  • 6

    Season with salt and pepper to taste, and sprinkle in the fresh basil and oregano for an extra burst of herbal aroma.

  • 7

    Plate the dish and top with the low-fat mozzarella cheese. Allow the residual heat to slightly melt the cheese before serving.