Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor the crunch of almond flour seasoned to perfection enveloping tender, juicy chicken breast. This light yet satisfying dish is perfect for a wholesome breakfast, lunch, or dinner, offering a balanced blend of protein and healthy fats with a burst of aromatic spices.

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NUTRITION

402kcal
Protein
43g
Fat
22.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1/4 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Paprika

2 sprays Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly coat with olive oil cooking spray.

  • 2

    Pat the chicken breast dry and season lightly with salt, black pepper, and paprika.

  • 3

    In a shallow bowl, whisk the egg until well combined.

  • 4

    In another bowl, place the almond flour and mix in a pinch more salt and paprika if desired.

  • 5

    Dip the chicken breast first in the egg, ensuring it’s fully coated, then press it into the almond flour mixture, turning to coat all sides evenly.

  • 6

    Place the almond-crusted chicken onto the prepared baking sheet. Lightly spray the top with olive oil cooking spray to enhance browning.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the crust turns crispy and golden.

  • 8

    Remove from the oven and let it rest for a few minutes before slicing. Serve warm and enjoy the delightful crunch and savory flavor.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor the crunch of almond flour seasoned to perfection enveloping tender, juicy chicken breast. This light yet satisfying dish is perfect for a wholesome breakfast, lunch, or dinner, offering a balanced blend of protein and healthy fats with a burst of aromatic spices.

NUTRITION

402kcal
Protein
43g
Fat
22.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1/4 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Paprika

2 sprays Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly coat with olive oil cooking spray.

  • 2

    Pat the chicken breast dry and season lightly with salt, black pepper, and paprika.

  • 3

    In a shallow bowl, whisk the egg until well combined.

  • 4

    In another bowl, place the almond flour and mix in a pinch more salt and paprika if desired.

  • 5

    Dip the chicken breast first in the egg, ensuring it’s fully coated, then press it into the almond flour mixture, turning to coat all sides evenly.

  • 6

    Place the almond-crusted chicken onto the prepared baking sheet. Lightly spray the top with olive oil cooking spray to enhance browning.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the crust turns crispy and golden.

  • 8

    Remove from the oven and let it rest for a few minutes before slicing. Serve warm and enjoy the delightful crunch and savory flavor.