Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory and satisfying bowl combining lean ground beef, hearty black beans, and crisp bell peppers, all brought together with a tangy special sauce made from nonfat Greek yogurt, lime juice, and a dash of hot sauce. This dish delivers robust flavors and a delightful balance of textures perfect for any meal of the day.

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NUTRITION

378kcal
Protein
47.5g
Fat
12.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans, canned, no salt added

1/2 cup diced Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

Dash of Hot Sauce

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Season the lean ground beef with salt and pepper and add it to the pan.

  • 2

    Cook the beef, stirring and breaking it apart, until it is browned and cooked through, about 6-8 minutes.

  • 3

    In a separate small saucepan or in the microwave, warm the black beans until heated through.

  • 4

    Add the diced red bell pepper to the skillet during the last 2 minutes of cooking to soften slightly while retaining crunch.

  • 5

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt, lime juice, and a dash of hot sauce to create the special sauce.

  • 6

    Assemble the bowl by layering the seasoned ground beef, warm black beans, and bell pepper, then drizzle the special sauce over the top.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory and satisfying bowl combining lean ground beef, hearty black beans, and crisp bell peppers, all brought together with a tangy special sauce made from nonfat Greek yogurt, lime juice, and a dash of hot sauce. This dish delivers robust flavors and a delightful balance of textures perfect for any meal of the day.

NUTRITION

378kcal
Protein
47.5g
Fat
12.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans, canned, no salt added

1/2 cup diced Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

Dash of Hot Sauce

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Season the lean ground beef with salt and pepper and add it to the pan.

  • 2

    Cook the beef, stirring and breaking it apart, until it is browned and cooked through, about 6-8 minutes.

  • 3

    In a separate small saucepan or in the microwave, warm the black beans until heated through.

  • 4

    Add the diced red bell pepper to the skillet during the last 2 minutes of cooking to soften slightly while retaining crunch.

  • 5

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt, lime juice, and a dash of hot sauce to create the special sauce.

  • 6

    Assemble the bowl by layering the seasoned ground beef, warm black beans, and bell pepper, then drizzle the special sauce over the top.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful meal.