Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and energizing bowl that combines creamy nonfat Greek yogurt with a boost of protein from whey isolate, complemented by sweet-tart blueberries, crunchy almonds, and a hint of chia seeds for added texture and omega-3 goodness. This power bowl delivers a balanced mix of protein, healthy fats, and carbs to keep you fueled throughout the day.

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NUTRITION

332kcal
Protein
45.7g
Fat
6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (~245g)

1 scoop Whey Protein Powder (Unflavored, ~30g)

1/2 cup Blueberries (~74g)

6 pieces Raw Almonds (~7g)

1 teaspoon Chia Seeds (~5g)

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PREPARATION

  • 1

    In a bowl, combine 1 cup of nonfat plain Greek yogurt with 1 scoop of whey protein powder. Stir thoroughly until the protein powder is well incorporated.

  • 2

    Gently fold in the 1/2 cup of blueberries, ensuring an even distribution throughout the yogurt mixture.

  • 3

    Sprinkle the 6 raw almonds over the top, and add 1 teaspoon of chia seeds for an extra nutritional boost.

  • 4

    Mix lightly if desired, or enjoy the layers of texture as they are. Serve immediately and relish this balanced and protein-rich power bowl.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and energizing bowl that combines creamy nonfat Greek yogurt with a boost of protein from whey isolate, complemented by sweet-tart blueberries, crunchy almonds, and a hint of chia seeds for added texture and omega-3 goodness. This power bowl delivers a balanced mix of protein, healthy fats, and carbs to keep you fueled throughout the day.

NUTRITION

332kcal
Protein
45.7g
Fat
6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (~245g)

1 scoop Whey Protein Powder (Unflavored, ~30g)

1/2 cup Blueberries (~74g)

6 pieces Raw Almonds (~7g)

1 teaspoon Chia Seeds (~5g)

PREPARATION

  • 1

    In a bowl, combine 1 cup of nonfat plain Greek yogurt with 1 scoop of whey protein powder. Stir thoroughly until the protein powder is well incorporated.

  • 2

    Gently fold in the 1/2 cup of blueberries, ensuring an even distribution throughout the yogurt mixture.

  • 3

    Sprinkle the 6 raw almonds over the top, and add 1 teaspoon of chia seeds for an extra nutritional boost.

  • 4

    Mix lightly if desired, or enjoy the layers of texture as they are. Serve immediately and relish this balanced and protein-rich power bowl.