Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal blends lean protein, wholesome grains, and crisp vegetables, all enhanced with a hint of olive oil for added richness.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, if quinoa is not already cooked, prepare it according to package directions. Otherwise, warm your cooked quinoa in a small saucepan over low heat.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the dish by layering the quinoa, adding sliced grilled chicken on top, and surrounding with roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal blends lean protein, wholesome grains, and crisp vegetables, all enhanced with a hint of olive oil for added richness.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, if quinoa is not already cooked, prepare it according to package directions. Otherwise, warm your cooked quinoa in a small saucepan over low heat.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the dish by layering the quinoa, adding sliced grilled chicken on top, and surrounding with roasted broccoli. Enjoy while warm.