Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutrient-packed lava cake that marries the rich flavors of dark chocolate with a subtle, protein-boosting blend. This treat delivers a molten center, delightfully balancing indulgence with nourishing ingredients for a satisfying meal option any time of day.

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NUTRITION

353kcal
Protein
44.5g
Fat
14.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop (30g) chocolate protein powder

1 tbsp unsweetened cocoa powder

10g dark chocolate (70% cocoa)

1 tbsp almond butter

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin.

  • 2

    In a mixing bowl, whisk together the egg whites until slightly frothy. Stir in the chocolate protein powder and unsweetened cocoa powder until fully combined, forming a smooth batter.

  • 3

    Pour the batter into the prepared ramekin. Gently press the 10g piece of dark chocolate into the center of the batter to create a molten core effect.

  • 4

    Bake in the preheated oven for 10-12 minutes, or until the edges are set but the center remains slightly soft and gooey.

  • 5

    Remove from the oven and allow the cake to cool for a couple of minutes. Drizzle 1 tbsp of almond butter over the top or serve it on the side for an extra layer of creaminess.

  • 6

    Enjoy your Protein-Rich Dark Chocolate Lava Cake warm for a nutritious twist on a classic dessert.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutrient-packed lava cake that marries the rich flavors of dark chocolate with a subtle, protein-boosting blend. This treat delivers a molten center, delightfully balancing indulgence with nourishing ingredients for a satisfying meal option any time of day.

NUTRITION

353kcal
Protein
44.5g
Fat
14.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop (30g) chocolate protein powder

1 tbsp unsweetened cocoa powder

10g dark chocolate (70% cocoa)

1 tbsp almond butter

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin.

  • 2

    In a mixing bowl, whisk together the egg whites until slightly frothy. Stir in the chocolate protein powder and unsweetened cocoa powder until fully combined, forming a smooth batter.

  • 3

    Pour the batter into the prepared ramekin. Gently press the 10g piece of dark chocolate into the center of the batter to create a molten core effect.

  • 4

    Bake in the preheated oven for 10-12 minutes, or until the edges are set but the center remains slightly soft and gooey.

  • 5

    Remove from the oven and allow the cake to cool for a couple of minutes. Drizzle 1 tbsp of almond butter over the top or serve it on the side for an extra layer of creaminess.

  • 6

    Enjoy your Protein-Rich Dark Chocolate Lava Cake warm for a nutritious twist on a classic dessert.