Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a unique twist on brownies, where the natural sweetness and moist texture of sweet potato meet the rich depth of dark chocolate, complemented by a protein boost from egg whites and protein powder. These brownies are a balanced treat that fits perfectly into any meal occasion, delivering satisfying flavors and a nutrient-packed profile.

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NUTRITION

485kcal
Protein
34g
Fat
21.7g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

100g mashed Sweet Potato

3 Egg Whites

20g Vanilla Protein Powder

20g Dark Chocolate Chunks (70% cocoa)

20g Almond Flour

10g Cocoa Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking tray by lightly greasing it or lining it with parchment paper.

  • 2

    In a bowl, combine the mashed sweet potato and egg whites until smooth.

  • 3

    Stir in the vanilla protein powder, almond flour, and cocoa powder until well incorporated.

  • 4

    Fold in the dark chocolate chunks to evenly distribute throughout the batter.

  • 5

    Spread the batter evenly in the prepared baking tray. Use a spatula to smooth the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool before cutting into squares. Enjoy as a nutritious treat for breakfast, lunch, or dinner.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a unique twist on brownies, where the natural sweetness and moist texture of sweet potato meet the rich depth of dark chocolate, complemented by a protein boost from egg whites and protein powder. These brownies are a balanced treat that fits perfectly into any meal occasion, delivering satisfying flavors and a nutrient-packed profile.

NUTRITION

485kcal
Protein
34g
Fat
21.7g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

100g mashed Sweet Potato

3 Egg Whites

20g Vanilla Protein Powder

20g Dark Chocolate Chunks (70% cocoa)

20g Almond Flour

10g Cocoa Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking tray by lightly greasing it or lining it with parchment paper.

  • 2

    In a bowl, combine the mashed sweet potato and egg whites until smooth.

  • 3

    Stir in the vanilla protein powder, almond flour, and cocoa powder until well incorporated.

  • 4

    Fold in the dark chocolate chunks to evenly distribute throughout the batter.

  • 5

    Spread the batter evenly in the prepared baking tray. Use a spatula to smooth the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool before cutting into squares. Enjoy as a nutritious treat for breakfast, lunch, or dinner.