Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all topped with a hint of creamy avocado and a drizzle of olive oil for added richness.

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NUTRITION

393kcal
Protein
38.8g
Fat
15.5g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and juicy.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare the quinoa according to package instructions if it isn’t pre-cooked.

  • 8

    Slice the avocado into cubes.

  • 9

    Plate the grilled chicken with a serving of quinoa, top with roasted broccoli, and garnish with avocado.

  • 10

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all topped with a hint of creamy avocado and a drizzle of olive oil for added richness.

NUTRITION

393kcal
Protein
38.8g
Fat
15.5g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and juicy.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare the quinoa according to package instructions if it isn’t pre-cooked.

  • 8

    Slice the avocado into cubes.

  • 9

    Plate the grilled chicken with a serving of quinoa, top with roasted broccoli, and garnish with avocado.

  • 10

    Enjoy your balanced and nutritious lunch!