Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A drizzle of olive oil adds a smooth finish while enhancing the flavor profile, keeping this dish balanced and satisfying.

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NUTRITION

410kcal
Protein
43g
Fat
11g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring water to a boil, add quinoa, reduce heat and simmer for about 15 minutes until quinoa is fluffy.

  • 5

    Preheat oven to 400°F for roasting broccoli. Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken on a serving dish with a side of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A drizzle of olive oil adds a smooth finish while enhancing the flavor profile, keeping this dish balanced and satisfying.

NUTRITION

410kcal
Protein
43g
Fat
11g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, bring water to a boil, add quinoa, reduce heat and simmer for about 15 minutes until quinoa is fluffy.

  • 5

    Preheat oven to 400°F for roasting broccoli. Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken on a serving dish with a side of quinoa and roasted broccoli, and serve warm.