Crispy Greek Yogurt Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Yogurt Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Greek Yogurt Chicken Caesar Wrap

Enjoy a fresh twist on the classic Caesar wrap featuring crispy seasoned chicken breast, a tangy Greek yogurt-based Caesar sauce, crisp romaine lettuce, and a touch of Parmesan, all wrapped in a whole wheat tortilla. This meal delivers a satisfying crunch, balanced flavors, and a nutrient-rich profile to power your day.

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NUTRITION

395kcal
Protein
48.1g
Fat
8.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 Whole Wheat Tortilla

1 cup shredded Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Cook the chicken for 5-6 minutes per side until thoroughly cooked and lightly crispy. Once done, let it rest briefly before slicing into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, a pinch of salt, and pepper to create a light Caesar dressing.

  • 4

    Lay the whole wheat tortilla flat and spread the Greek yogurt dressing evenly over it.

  • 5

    Place shredded romaine lettuce down the center, add the sliced chicken, and sprinkle with Parmesan cheese.

  • 6

    Roll up the tortilla tightly, tucking in the ends, to form the wrap.

  • 7

    Slice in half if desired and serve immediately.

Crispy Greek Yogurt Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Yogurt Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Greek Yogurt Chicken Caesar Wrap

Enjoy a fresh twist on the classic Caesar wrap featuring crispy seasoned chicken breast, a tangy Greek yogurt-based Caesar sauce, crisp romaine lettuce, and a touch of Parmesan, all wrapped in a whole wheat tortilla. This meal delivers a satisfying crunch, balanced flavors, and a nutrient-rich profile to power your day.

NUTRITION

395kcal
Protein
48.1g
Fat
8.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 Whole Wheat Tortilla

1 cup shredded Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Cook the chicken for 5-6 minutes per side until thoroughly cooked and lightly crispy. Once done, let it rest briefly before slicing into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, a pinch of salt, and pepper to create a light Caesar dressing.

  • 4

    Lay the whole wheat tortilla flat and spread the Greek yogurt dressing evenly over it.

  • 5

    Place shredded romaine lettuce down the center, add the sliced chicken, and sprinkle with Parmesan cheese.

  • 6

    Roll up the tortilla tightly, tucking in the ends, to form the wrap.

  • 7

    Slice in half if desired and serve immediately.