YOUR SOLIN GENERATED RECIPE
Crispy Greek Yogurt Chicken Caesar Wrap
Enjoy a fresh twist on the classic Caesar wrap featuring crispy seasoned chicken breast, a tangy Greek yogurt-based Caesar sauce, crisp romaine lettuce, and a touch of Parmesan, all wrapped in a whole wheat tortilla. This meal delivers a satisfying crunch, balanced flavors, and a nutrient-rich profile to power your day.
INGREDIENTS
4 oz Chicken Breast
1/4 cup Nonfat Greek Yogurt
1 Whole Wheat Tortilla
1 cup shredded Romaine Lettuce
1 tbsp Parmesan Cheese
1 tbsp Lemon Juice
1/2 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat a skillet over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.
Cook the chicken for 5-6 minutes per side until thoroughly cooked and lightly crispy. Once done, let it rest briefly before slicing into strips.
In a small bowl, combine the nonfat Greek yogurt, lemon juice, a pinch of salt, and pepper to create a light Caesar dressing.
Lay the whole wheat tortilla flat and spread the Greek yogurt dressing evenly over it.
Place shredded romaine lettuce down the center, add the sliced chicken, and sprinkle with Parmesan cheese.
Roll up the tortilla tightly, tucking in the ends, to form the wrap.
Slice in half if desired and serve immediately.