Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean, protein-packed lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and a light serving of quinoa, finished with a hint of olive oil for richness. This dish is designed to delight your taste buds with its savory and fresh flavors while aligning with your strict macro and calorie goals.

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NUTRITION

338kcal
Protein
41.3g
Fat
8.0g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, chop the broccoli into florets and toss with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa according to package instructions, ensuring a light, fluffy texture.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, then drizzle any remaining olive oil over the broccoli if desired.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean, protein-packed lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and a light serving of quinoa, finished with a hint of olive oil for richness. This dish is designed to delight your taste buds with its savory and fresh flavors while aligning with your strict macro and calorie goals.

NUTRITION

338kcal
Protein
41.3g
Fat
8.0g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, chop the broccoli into florets and toss with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa according to package instructions, ensuring a light, fluffy texture.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, then drizzle any remaining olive oil over the broccoli if desired.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.