Crispy Shrimp and Quinoa Power Salad with Spicy Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Shrimp and Quinoa Power Salad with Spicy Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Shrimp and Quinoa Power Salad with Spicy Yogurt Dressing

Enjoy a vibrant, crunchy salad featuring lightly crispy shrimp tossed with protein-packed quinoa, fresh mixed greens, cherry tomatoes, and cool cucumber, all enhanced by a tangy, spicy yogurt dressing.

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NUTRITION

484kcal
Protein
47.9g
Fat
10.1g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

0.75 cup Cooked Quinoa

1.5 cup Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

0.25 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Sriracha Sauce

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season lightly with salt and pepper.

  • 2

    Dredge the shrimp in panko breadcrumbs, pressing gently so the crumbs adhere.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Sauté the shrimp until they are golden and crispy on both sides, about 2-3 minutes per side. Remove and set aside.

  • 4

    If not already prepared, cook quinoa according to package instructions and let it cool slightly.

  • 5

    In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 6

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, sriracha sauce, and a pinch of salt and pepper to create the spicy dressing.

  • 7

    Add the cooled quinoa to the salad bowl and toss gently with the vegetables.

  • 8

    Drizzle the spicy yogurt dressing over the salad, then top with the crispy shrimp.

  • 9

    Serve immediately and enjoy the mix of textures and flavors in this power-packed salad.

Crispy Shrimp and Quinoa Power Salad with Spicy Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Shrimp and Quinoa Power Salad with Spicy Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Shrimp and Quinoa Power Salad with Spicy Yogurt Dressing

Enjoy a vibrant, crunchy salad featuring lightly crispy shrimp tossed with protein-packed quinoa, fresh mixed greens, cherry tomatoes, and cool cucumber, all enhanced by a tangy, spicy yogurt dressing.

NUTRITION

484kcal
Protein
47.9g
Fat
10.1g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

0.75 cup Cooked Quinoa

1.5 cup Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

0.25 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Sriracha Sauce

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season lightly with salt and pepper.

  • 2

    Dredge the shrimp in panko breadcrumbs, pressing gently so the crumbs adhere.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Sauté the shrimp until they are golden and crispy on both sides, about 2-3 minutes per side. Remove and set aside.

  • 4

    If not already prepared, cook quinoa according to package instructions and let it cool slightly.

  • 5

    In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 6

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, sriracha sauce, and a pinch of salt and pepper to create the spicy dressing.

  • 7

    Add the cooled quinoa to the salad bowl and toss gently with the vegetables.

  • 8

    Drizzle the spicy yogurt dressing over the salad, then top with the crispy shrimp.

  • 9

    Serve immediately and enjoy the mix of textures and flavors in this power-packed salad.