Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or enjoy as a quick meal anytime) with these creamy, protein-packed overnight oats. Infused with a hint of vanilla from whey protein, a burst of fresh berries, and a delightful crunch from chia seeds, this dish is designed to satisfy your hunger while keeping you energized and focused.

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NUTRITION

447kcal
Protein
42g
Fat
9.4g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (113g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk and stir until well mixed.

  • 3

    Fold in the mixed berries and chia seeds to evenly distribute them throughout the mixture.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    In the morning or when ready to serve, give the mixture a good stir. Enjoy it chilled straight from the fridge.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or enjoy as a quick meal anytime) with these creamy, protein-packed overnight oats. Infused with a hint of vanilla from whey protein, a burst of fresh berries, and a delightful crunch from chia seeds, this dish is designed to satisfy your hunger while keeping you energized and focused.

NUTRITION

447kcal
Protein
42g
Fat
9.4g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (113g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a jar or bowl, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk and stir until well mixed.

  • 3

    Fold in the mixed berries and chia seeds to evenly distribute them throughout the mixture.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    In the morning or when ready to serve, give the mixture a good stir. Enjoy it chilled straight from the fridge.