Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

Enjoy a vibrant dish featuring thick, roasted cauliflower steaks kissed by warm turmeric and spices, accompanied by a hearty topping of roasted chickpeas and pan-seared tofu. Finished with a creamy tahini drizzle and a squeeze of lemon, this dish delivers a delightful mix of textures and bold flavors.

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NUTRITION

583kcal
Protein
33.5g
Fat
22.3g
Carbs
69.9g

SERVINGS

1 serving

INGREDIENTS

1/2 head Cauliflower (approx. 300g)

1 cup Cooked Chickpeas (approx. 164g)

125g Extra Firm Tofu

1 tablespoon Tahini

1 teaspoon Olive Oil

1/2 teaspoon Turmeric Powder

1 tablespoon Lemon Juice

Salt & Black Pepper to taste

1/2 teaspoon Garlic Powder

2 tablespoons Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the cauliflower vertically into 3/4-inch thick 'steaks'. Reserve any loose florets for a side addition if desired.

  • 3

    Lightly brush the cauliflower steaks with olive oil and season with turmeric, garlic powder, salt, and pepper.

  • 4

    Place the seasoned cauliflower on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the edges are crispy and the center is tender.

  • 5

    While the cauliflower roasts, press and cube the tofu into bite-sized pieces. Sauté the tofu in a non-stick pan over medium heat until golden on all sides. Season lightly with salt and pepper.

  • 6

    In a small bowl, mix the tahini with lemon juice and a splash of water if needed for a smoother drizzle.

  • 7

    Combine the roasted chickpeas (gently warmed if preferred) with the sautéed tofu in a separate bowl.

  • 8

    Assemble your dish by placing the crispy cauliflower steaks on a plate, topping with the tofu and chickpea mixture, and drizzling generously with the tahini sauce. Garnish with fresh parsley.

  • 9

    Serve immediately and enjoy the combination of savory, tangy, and earthy flavors.

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

Enjoy a vibrant dish featuring thick, roasted cauliflower steaks kissed by warm turmeric and spices, accompanied by a hearty topping of roasted chickpeas and pan-seared tofu. Finished with a creamy tahini drizzle and a squeeze of lemon, this dish delivers a delightful mix of textures and bold flavors.

NUTRITION

583kcal
Protein
33.5g
Fat
22.3g
Carbs
69.9g

SERVINGS

1 serving

INGREDIENTS

1/2 head Cauliflower (approx. 300g)

1 cup Cooked Chickpeas (approx. 164g)

125g Extra Firm Tofu

1 tablespoon Tahini

1 teaspoon Olive Oil

1/2 teaspoon Turmeric Powder

1 tablespoon Lemon Juice

Salt & Black Pepper to taste

1/2 teaspoon Garlic Powder

2 tablespoons Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the cauliflower vertically into 3/4-inch thick 'steaks'. Reserve any loose florets for a side addition if desired.

  • 3

    Lightly brush the cauliflower steaks with olive oil and season with turmeric, garlic powder, salt, and pepper.

  • 4

    Place the seasoned cauliflower on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the edges are crispy and the center is tender.

  • 5

    While the cauliflower roasts, press and cube the tofu into bite-sized pieces. Sauté the tofu in a non-stick pan over medium heat until golden on all sides. Season lightly with salt and pepper.

  • 6

    In a small bowl, mix the tahini with lemon juice and a splash of water if needed for a smoother drizzle.

  • 7

    Combine the roasted chickpeas (gently warmed if preferred) with the sautéed tofu in a separate bowl.

  • 8

    Assemble your dish by placing the crispy cauliflower steaks on a plate, topping with the tofu and chickpea mixture, and drizzling generously with the tahini sauce. Garnish with fresh parsley.

  • 9

    Serve immediately and enjoy the combination of savory, tangy, and earthy flavors.