Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a lighter twist on a classic comfort dish with tender slices of lean beef and earthy mushrooms tossed in a creamy Greek yogurt sauce. Perfectly balanced, this dish delivers a satisfying blend of tangy and savory flavors, making it an ideal dinner choice for those seeking a clean yet hearty meal.

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NUTRITION

371kcal
Protein
39.8g
Fat
10.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Beef Sirloin

1/2 cup Mushrooms (sliced)

1/4 cup Yellow Onion (chopped)

1 clove Garlic (minced)

1/2 cup Nonfat Greek Yogurt

1/2 cup Whole Wheat Noodles (cooked)

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Fresh Parsley (garnish)

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 2

    Increase the heat to medium-high and add the sliced mushrooms. Sauté until they begin to brown and release their moisture.

  • 3

    Add the lean beef sirloin pieces to the skillet. Cook until the beef is browned on all sides, ensuring it remains tender.

  • 4

    Stir in the Dijon mustard and allow it to coat the beef and vegetables evenly.

  • 5

    Reduce the heat to low and gently mix in the nonfat Greek yogurt, warming it through without boiling to prevent curdling.

  • 6

    If using noodles, toss in the pre-cooked whole wheat noodles and warm them in the sauce for a minute, ensuring they are well combined.

  • 7

    Season with salt and pepper to taste. Garnish with fresh parsley before serving.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a lighter twist on a classic comfort dish with tender slices of lean beef and earthy mushrooms tossed in a creamy Greek yogurt sauce. Perfectly balanced, this dish delivers a satisfying blend of tangy and savory flavors, making it an ideal dinner choice for those seeking a clean yet hearty meal.

NUTRITION

371kcal
Protein
39.8g
Fat
10.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Beef Sirloin

1/2 cup Mushrooms (sliced)

1/4 cup Yellow Onion (chopped)

1 clove Garlic (minced)

1/2 cup Nonfat Greek Yogurt

1/2 cup Whole Wheat Noodles (cooked)

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Fresh Parsley (garnish)

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 2

    Increase the heat to medium-high and add the sliced mushrooms. Sauté until they begin to brown and release their moisture.

  • 3

    Add the lean beef sirloin pieces to the skillet. Cook until the beef is browned on all sides, ensuring it remains tender.

  • 4

    Stir in the Dijon mustard and allow it to coat the beef and vegetables evenly.

  • 5

    Reduce the heat to low and gently mix in the nonfat Greek yogurt, warming it through without boiling to prevent curdling.

  • 6

    If using noodles, toss in the pre-cooked whole wheat noodles and warm them in the sauce for a minute, ensuring they are well combined.

  • 7

    Season with salt and pepper to taste. Garnish with fresh parsley before serving.