Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Enjoy a flavor-packed wrap featuring tender grilled chicken infused with fresh herbs, nestled in a wholesome whole wheat tortilla and loaded with crisp fresh vegetables. The zesty marinade and light Greek yogurt add a refreshing touch, making this wrap a perfect, balanced meal for dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

460kcal
Protein
52.5g
Fat
12.8g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

1/2 medium Tomato (sliced)

1/4 cup Cucumber (diced)

1 tsp Olive Oil

Herbs and Spices to taste

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, and a pinch each of garlic powder, dried thyme, dried oregano, salt, and pepper to form the marinade.

  • 2

    Add the chicken breast to the marinade, ensuring it is well-coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill to a medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 5

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds per side.

  • 6

    Spread the Greek yogurt evenly on the tortilla.

  • 7

    Layer the sliced grilled chicken, romaine lettuce, tomato slices, and diced cucumber onto the tortilla.

  • 8

    Roll up the tortilla tightly to form a wrap. Slice in half if desired, and serve immediately.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Enjoy a flavor-packed wrap featuring tender grilled chicken infused with fresh herbs, nestled in a wholesome whole wheat tortilla and loaded with crisp fresh vegetables. The zesty marinade and light Greek yogurt add a refreshing touch, making this wrap a perfect, balanced meal for dinner.

NUTRITION

460kcal
Protein
52.5g
Fat
12.8g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

1/2 medium Tomato (sliced)

1/4 cup Cucumber (diced)

1 tsp Olive Oil

Herbs and Spices to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, and a pinch each of garlic powder, dried thyme, dried oregano, salt, and pepper to form the marinade.

  • 2

    Add the chicken breast to the marinade, ensuring it is well-coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill to a medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 5

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds per side.

  • 6

    Spread the Greek yogurt evenly on the tortilla.

  • 7

    Layer the sliced grilled chicken, romaine lettuce, tomato slices, and diced cucumber onto the tortilla.

  • 8

    Roll up the tortilla tightly to form a wrap. Slice in half if desired, and serve immediately.