Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (73g); 1/3 scoop Vanilla Whey Protein Powder (~10g); 1 tsp Honey (7g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and layered dessert featuring creamy nonfat Greek yogurt, succulent mixed berries, a hint of vanilla whey protein for an extra protein boost, and a drizzle of honey complemented by a crunchy granola topping. This parfait strikes the perfect balance between lush textures and vibrant flavors that is both satisfying and energizing.

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NUTRITION

Protein

34.5g

Fat

4.7g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (73g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

1 tsp Honey (7g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until evenly combined.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt, then drizzle with a teaspoon of honey.
4
Top with the remaining yogurt layer, sprinkle granola evenly, and garnish with the rest of the mixed berries.
5
Serve immediately to enjoy the crunchy texture of the granola with the smooth parfait.