Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light yet satisfying morning scramble featuring fluffy egg whites combined with fresh spinach, paired with crispy turkey bacon, creamy avocado, and a slice of toasted whole wheat bread. This balanced meal delivers a perfect blend of protein and healthy fats to kickstart your day with vitality.

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NUTRITION

385kcal
Protein
26.8g
Fat
21.3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup fresh spinach

2 slices turkey bacon

1/2 avocado

1 slice whole wheat bread

1 tsp olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Sauté the spinach for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until just set.

  • 4

    In a separate pan, cook the turkey bacon until crispy.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Plate the scrambled egg whites and spinach with the turkey bacon, and serve alongside sliced avocado and toasted bread.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light yet satisfying morning scramble featuring fluffy egg whites combined with fresh spinach, paired with crispy turkey bacon, creamy avocado, and a slice of toasted whole wheat bread. This balanced meal delivers a perfect blend of protein and healthy fats to kickstart your day with vitality.

NUTRITION

385kcal
Protein
26.8g
Fat
21.3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup fresh spinach

2 slices turkey bacon

1/2 avocado

1 slice whole wheat bread

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Sauté the spinach for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until just set.

  • 4

    In a separate pan, cook the turkey bacon until crispy.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Plate the scrambled egg whites and spinach with the turkey bacon, and serve alongside sliced avocado and toasted bread.