YOUR SOLIN GENERATED RECIPE
Herb-Marinated Grilled Vegetable Panini
Savor this satisfying grilled panini packed with marinated tofu, tender grilled vegetables, and melty part-skim mozzarella sandwiched between wholesome whole wheat bread. The vibrant herb marinade infuses each bite with freshness, making it a perfect meal from breakfast through dinner.
INGREDIENTS
2 slices Whole Wheat Bread
6 oz Firm Tofu (approx. 170g)
2 oz Part-Skim Mozzarella Cheese
1/2 medium Zucchini
1/2 medium Red Bell Pepper
1/4 medium Eggplant
1 tbsp Olive Oil
2 tbsp Fresh Basil and Oregano (chopped)
PREPARATION
Press the tofu lightly to remove excess moisture. Cut the tofu into 1/4-inch slices.
Slice the zucchini, red bell pepper, and eggplant into uniform pieces for even grilling.
In a bowl, mix olive oil with chopped basil and oregano. Toss the tofu slices and vegetables in the herb marinade until well-coated.
Preheat your grill or grill pan to medium-high heat. Grill the marinated tofu and vegetables for about 3-4 minutes per side until grill marks appear and they are tender.
Assemble the panini by layering the grilled tofu, vegetables, and mozzarella cheese between two slices of whole wheat bread.
If you have a panini press, preheat it and grill the sandwich for 3-4 minutes until the bread is toasted and the cheese starts to melt. If using a skillet, press down on the sandwich with a spatula and cook over medium heat, flipping once, until golden and melty inside.
Remove from heat, slice in half, and serve warm.