Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 teaspoon Chia Seeds (5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy Greek yogurt protein mousse paired with a burst of mixed berries. This dessert is both refreshing and satisfying, delivering a perfect balance of tangy yogurt with a hint of natural sweetness from honey and the nutty crunch of chia seeds.

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NUTRITION

Protein

49.5g

Fat

3.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate until fully incorporated.
2
Stir in the honey and chia seeds, ensuring an even distribution throughout the mixture.
3
Gently fold in the mixed berries, keeping some berries intact for an appealing presentation.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
5
Serve chilled, and enjoy this light yet protein-packed dessert.