Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a balanced and satisfying lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This meal combines lean protein, fresh vegetables, and whole grains for a delightful and nutritious plate that fuels your day.

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NUTRITION

400kcal
Protein
51.7g
Fat
7.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions (typically simmering for 15 minutes) or use pre-cooked quinoa, reheated.

  • 5

    Steam the broccoli until tender but still crisp, approximately 5-7 minutes.

  • 6

    Plate the sliced chicken topped with quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a balanced and satisfying lunch featuring juicy grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This meal combines lean protein, fresh vegetables, and whole grains for a delightful and nutritious plate that fuels your day.

NUTRITION

400kcal
Protein
51.7g
Fat
7.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions (typically simmering for 15 minutes) or use pre-cooked quinoa, reheated.

  • 5

    Steam the broccoli until tender but still crisp, approximately 5-7 minutes.

  • 6

    Plate the sliced chicken topped with quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.