Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor the delectable flavor of perfectly roasted herb-infused chicken paired with vibrant turmeric cauliflower rice. This dish offers a delightful blend of aromatic herbs and the warming spice of turmeric, creating a comforting yet healthy meal suitable for any time of day.

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NUTRITION

353kcal
Protein
41.5g
Fat
15.7g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower Rice

2 teaspoons Extra Virgin Olive Oil

1/2 teaspoon Turmeric Powder

1 teaspoon Mixed Dried Herbs (Rosemary & Thyme)

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with a teaspoon of olive oil, then season with salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and juices run clear. Squeeze a little lemon if desired for extra brightness.

  • 4

    While the chicken is cooking, heat the remaining olive oil in a non-stick skillet over medium heat. Add the cauliflower rice and sauté for 2 minutes.

  • 5

    Sprinkle the turmeric powder over the cauliflower rice, stirring well to ensure even coating. Cook for an additional 3-4 minutes until the rice is tender.

  • 6

    Plate the roasted chicken alongside a serving of turmeric cauliflower rice. Adjust seasoning if needed and serve warm.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor the delectable flavor of perfectly roasted herb-infused chicken paired with vibrant turmeric cauliflower rice. This dish offers a delightful blend of aromatic herbs and the warming spice of turmeric, creating a comforting yet healthy meal suitable for any time of day.

NUTRITION

353kcal
Protein
41.5g
Fat
15.7g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower Rice

2 teaspoons Extra Virgin Olive Oil

1/2 teaspoon Turmeric Powder

1 teaspoon Mixed Dried Herbs (Rosemary & Thyme)

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with a teaspoon of olive oil, then season with salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and juices run clear. Squeeze a little lemon if desired for extra brightness.

  • 4

    While the chicken is cooking, heat the remaining olive oil in a non-stick skillet over medium heat. Add the cauliflower rice and sauté for 2 minutes.

  • 5

    Sprinkle the turmeric powder over the cauliflower rice, stirring well to ensure even coating. Cook for an additional 3-4 minutes until the rice is tender.

  • 6

    Plate the roasted chicken alongside a serving of turmeric cauliflower rice. Adjust seasoning if needed and serve warm.