Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light and satisfying breakfast scramble featuring fluffy egg whites, tender slices of turkey breast, and vibrant spinach gently cooked in olive oil to bring out deep, savory flavors. Perfect for a nutrient-packed morning meal that fuels your day!

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NUTRITION

251kcal
Protein
31.5g
Fat
10.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1.5 ounces turkey breast

1 cup cooked spinach

2 teaspoons olive oil

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PREPARATION

  • 1

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cooked spinach and turkey breast, stirring gently until heated through, about 1-2 minutes.

  • 3

    Pour in the egg whites, stirring continuously to create soft curds.

  • 4

    Continue cooking until the scramble is just set, about 3-4 minutes. Season with salt and pepper if desired.

  • 5

    Serve immediately while warm.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light and satisfying breakfast scramble featuring fluffy egg whites, tender slices of turkey breast, and vibrant spinach gently cooked in olive oil to bring out deep, savory flavors. Perfect for a nutrient-packed morning meal that fuels your day!

NUTRITION

251kcal
Protein
31.5g
Fat
10.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1.5 ounces turkey breast

1 cup cooked spinach

2 teaspoons olive oil

PREPARATION

  • 1

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cooked spinach and turkey breast, stirring gently until heated through, about 1-2 minutes.

  • 3

    Pour in the egg whites, stirring continuously to create soft curds.

  • 4

    Continue cooking until the scramble is just set, about 3-4 minutes. Season with salt and pepper if desired.

  • 5

    Serve immediately while warm.