Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Berries (~140g); 0.75 cup Nonfat Greek Yogurt (~170g); 1 scoop Whey Protein Powder (~30g); 1 cup Unsweetened Almond Milk (~240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Dive into the vibrant and refreshing Triple Berry Protein Power Smoothie that blends the tangy sweetness of mixed berries with the creaminess of nonfat Greek yogurt and a boost of whey protein. This nutrient-packed beverage is smooth, invigorating, and perfect for a quick meal on-the-go.

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NUTRITION

Protein

44g

Fat

3.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (~140g)

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Whey Protein Powder (~30g)

1 cup Unsweetened Almond Milk (~240g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place mixed berries, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk into a high-speed blender.
2
Blend on high until the mixture is smooth and creamy.
3
Taste and adjust consistency if needed by adding a splash more almond milk.
4
Pour into a glass and enjoy immediately.