Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a vibrant, low-carb meal featuring juicy chicken breast paired with fresh zucchini noodles and a luscious, creamy pesto sauce. This dish marries the aromatic flavors of basil, garlic, and Parmesan with lean protein and a light touch of Greek yogurt for creaminess.

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NUTRITION

318kcal
Protein
41.4g
Fat
12.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini (spiralized)

1 tbsp Pre-made Pesto Sauce

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 4-5 minutes per side or until cooked through and nicely browned. Once cooked, slice into strips.

  • 3

    Using a spiralizer or vegetable peeler, transform the zucchini into noodles. Optionally, give them a quick sauté in a non-stick pan for 1-2 minutes to slightly soften the texture, or serve raw for crunch.

  • 4

    In a small bowl, mix the pre-made pesto sauce with the nonfat Greek yogurt until smooth and creamy.

  • 5

    Combine the sliced chicken and zucchini noodles on a plate and drizzle with the creamy pesto sauce. Toss gently to ensure even coating.

  • 6

    Serve immediately and enjoy a flavorful, protein-packed meal.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a vibrant, low-carb meal featuring juicy chicken breast paired with fresh zucchini noodles and a luscious, creamy pesto sauce. This dish marries the aromatic flavors of basil, garlic, and Parmesan with lean protein and a light touch of Greek yogurt for creaminess.

NUTRITION

318kcal
Protein
41.4g
Fat
12.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini (spiralized)

1 tbsp Pre-made Pesto Sauce

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 4-5 minutes per side or until cooked through and nicely browned. Once cooked, slice into strips.

  • 3

    Using a spiralizer or vegetable peeler, transform the zucchini into noodles. Optionally, give them a quick sauté in a non-stick pan for 1-2 minutes to slightly soften the texture, or serve raw for crunch.

  • 4

    In a small bowl, mix the pre-made pesto sauce with the nonfat Greek yogurt until smooth and creamy.

  • 5

    Combine the sliced chicken and zucchini noodles on a plate and drizzle with the creamy pesto sauce. Toss gently to ensure even coating.

  • 6

    Serve immediately and enjoy a flavorful, protein-packed meal.