YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a vibrant, balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish is layered with subtle smoky flavors from the grill, harmonized by the nutty essence of quinoa and the bright freshness of roasted broccoli – a nourishing, feel-good meal that's as wholesome as it is delicious.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup Cooked Quinoa
1 cup Broccoli
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with a little olive oil, salt, and pepper, and spread on a baking sheet. Roast for 15-18 minutes until tender and lightly charred.
Prepare the quinoa according to package instructions, using water or low-sodium broth. Once cooked, fluff with a fork.
Plate the sliced grilled chicken atop a bed of quinoa and add the roasted broccoli on the side.
Garnish with a squeeze of lemon or a sprinkle of fresh herbs if desired, and enjoy your balanced, nutrient-packed lunch.