Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is elevated by a drizzle of extra virgin olive oil which enhances the natural flavors while keeping the meal balanced and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
34g
Fat
27g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the 3 oz chicken breast for about 6-8 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, if not pre-cooked, prepare quinoa according to package directions to yield 1/2 cup cooked quinoa.

  • 4

    Preheat the oven to 400°F. Toss the broccoli with 1.5 tablespoons of extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the dish by laying a bed of quinoa, topping with sliced grilled chicken, and arranging the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is elevated by a drizzle of extra virgin olive oil which enhances the natural flavors while keeping the meal balanced and satisfying.

NUTRITION

486kcal
Protein
34g
Fat
27g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the 3 oz chicken breast for about 6-8 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, if not pre-cooked, prepare quinoa according to package directions to yield 1/2 cup cooked quinoa.

  • 4

    Preheat the oven to 400°F. Toss the broccoli with 1.5 tablespoons of extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the dish by laying a bed of quinoa, topping with sliced grilled chicken, and arranging the roasted broccoli on the side. Serve warm.