Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty and flavorful burger featuring a lean turkey patty, crisp turkey bacon, and sweet caramelized onions nestled in a wholesome whole wheat bun. This dish offers savory layers of taste and texture, making it a balanced meal perfect for any time of day.

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NUTRITION

375kcal
Protein
38.3g
Fat
13.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% Lean)

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 cup chopped Yellow Onion

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onions to the skillet and cook slowly, stirring occasionally, until they turn golden brown and caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty about 1/2-inch thick and season lightly with salt and pepper if desired.

  • 4

    In a separate skillet over medium-high heat, cook the turkey patty for about 4-5 minutes per side until thoroughly cooked and lightly browned.

  • 5

    Simultaneously, cook the turkey bacon in the skillet or microwave until crisp, following package directions.

  • 6

    Toast the whole wheat bun lightly on the skillet if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the crispy turkey bacon and a generous spoonful of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, delicious meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty and flavorful burger featuring a lean turkey patty, crisp turkey bacon, and sweet caramelized onions nestled in a wholesome whole wheat bun. This dish offers savory layers of taste and texture, making it a balanced meal perfect for any time of day.

NUTRITION

375kcal
Protein
38.3g
Fat
13.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% Lean)

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 cup chopped Yellow Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onions to the skillet and cook slowly, stirring occasionally, until they turn golden brown and caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty about 1/2-inch thick and season lightly with salt and pepper if desired.

  • 4

    In a separate skillet over medium-high heat, cook the turkey patty for about 4-5 minutes per side until thoroughly cooked and lightly browned.

  • 5

    Simultaneously, cook the turkey bacon in the skillet or microwave until crisp, following package directions.

  • 6

    Toast the whole wheat bun lightly on the skillet if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the crispy turkey bacon and a generous spoonful of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, delicious meal.