Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, sautéed spinach, crispy turkey bacon, and a creamy hint of avocado. This vibrant dish balances savory and fresh flavors for a nutritious start to your day.

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NUTRITION

378kcal
Protein
32.9g
Fat
24.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 243g)

1 slice Turkey Bacon (approx. 14g)

1 cup Fresh Spinach (approx. 30g)

1 tablespoon Extra Virgin Olive Oil (approx. 13.5g)

1/3 portion Avocado (approx. 50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon extra virgin olive oil.

  • 2

    Add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and cook, stirring gently, until they begin to set.

  • 4

    In a separate pan, crisp 1 slice of turkey bacon until it's nicely browned, then crumble it into the scramble.

  • 5

    Stir the turkey bacon into the egg whites and spinach, and cook until the eggs are fully set.

  • 6

    Plate the scramble and top with sliced avocado (approximately one-third of a medium avocado).

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, sautéed spinach, crispy turkey bacon, and a creamy hint of avocado. This vibrant dish balances savory and fresh flavors for a nutritious start to your day.

NUTRITION

378kcal
Protein
32.9g
Fat
24.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 243g)

1 slice Turkey Bacon (approx. 14g)

1 cup Fresh Spinach (approx. 30g)

1 tablespoon Extra Virgin Olive Oil (approx. 13.5g)

1/3 portion Avocado (approx. 50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon extra virgin olive oil.

  • 2

    Add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and cook, stirring gently, until they begin to set.

  • 4

    In a separate pan, crisp 1 slice of turkey bacon until it's nicely browned, then crumble it into the scramble.

  • 5

    Stir the turkey bacon into the egg whites and spinach, and cook until the eggs are fully set.

  • 6

    Plate the scramble and top with sliced avocado (approximately one-third of a medium avocado).

  • 7

    Season with salt and pepper to taste and serve immediately.