Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. This dish is light yet satisfying, delivering a harmonious blend of lean protein, wholesome grains, and crisp greens, ideal for a clean eating lifestyle.

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NUTRITION

377kcal
Protein
39.2g
Fat
7.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup cooked Quinoa (92g)

1 cup steamed Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. This dish is light yet satisfying, delivering a harmonious blend of lean protein, wholesome grains, and crisp greens, ideal for a clean eating lifestyle.

NUTRITION

377kcal
Protein
39.2g
Fat
7.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup cooked Quinoa (92g)

1 cup steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.