Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant, one-pan dish where tender saffron-infused chicken mingles with golden yellow rice, accented by the aromatic blend of garlic, onions, and red bell pepper. This dish offers a balanced profile with juicy chicken, fragrant spices, and a pop of color from fresh vegetables, making it a perfect option for any meal of the day.

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NUTRITION

361kcal
Protein
34.9g
Fat
7.7g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, Skinless

1/2 cup Yellow Rice

1 tsp Olive Oil

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic, minced

Pinch of Saffron Strands

Pinch of Turmeric

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the minced garlic, saffron strands, and turmeric, allowing the spices to become fragrant for about 30 seconds.

  • 4

    Add the chicken breast pieces and cook until lightly browned on all sides, approximately 5-6 minutes.

  • 5

    Mix in the yellow rice, ensuring it is coated evenly with the spices and oil.

  • 6

    Cover the skillet and let the dish simmer for an additional 5 minutes, or until the chicken is fully cooked and the rice is warmed through.

  • 7

    Plate the dish and serve warm, enjoying the aromatic blend of saffron-spiced chicken paired with vibrant yellow rice.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant, one-pan dish where tender saffron-infused chicken mingles with golden yellow rice, accented by the aromatic blend of garlic, onions, and red bell pepper. This dish offers a balanced profile with juicy chicken, fragrant spices, and a pop of color from fresh vegetables, making it a perfect option for any meal of the day.

NUTRITION

361kcal
Protein
34.9g
Fat
7.7g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, Skinless

1/2 cup Yellow Rice

1 tsp Olive Oil

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic, minced

Pinch of Saffron Strands

Pinch of Turmeric

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the minced garlic, saffron strands, and turmeric, allowing the spices to become fragrant for about 30 seconds.

  • 4

    Add the chicken breast pieces and cook until lightly browned on all sides, approximately 5-6 minutes.

  • 5

    Mix in the yellow rice, ensuring it is coated evenly with the spices and oil.

  • 6

    Cover the skillet and let the dish simmer for an additional 5 minutes, or until the chicken is fully cooked and the rice is warmed through.

  • 7

    Plate the dish and serve warm, enjoying the aromatic blend of saffron-spiced chicken paired with vibrant yellow rice.