Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant and nutrient-dense breakfast burrito featuring a blend of fluffy egg whites and a whole egg, combined with roasted sweet potato and hearty black beans. Wrapped in a whole wheat tortilla and finished with creamy avocado and fresh salsa, this recipe delivers a balanced mix of flavors that is both satisfying and energizing.

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NUTRITION

544kcal
Protein
38.5g
Fat
13.7g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

5 large Egg Whites

1 small Sweet Potato

1/2 cup Black Beans

1 medium Whole Wheat Tortilla

1/4 Avocado

2 tablespoons Salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and pierce it several times with a fork. Roast on a baking sheet for 25-30 minutes until tender. Once cool enough to handle, peel and cube the sweet potato.

  • 2

    In a bowl, whisk together the egg whites and whole egg. Season lightly with salt and pepper.

  • 3

    In a non-stick pan over medium heat, pour in the eggs and scramble until just set, ensuring a soft, fluffy texture.

  • 4

    Warm the black beans in a small saucepan or microwave until heated through.

  • 5

    Lay the whole wheat tortilla flat. Spread the roasted sweet potato cubes evenly, then add the warmed black beans.

  • 6

    Top with the scrambled eggs, then add sliced avocado and drizzle with salsa.

  • 7

    Roll up the tortilla tightly to form a burrito. Serve warm and enjoy your nutrient-packed, flavorful meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant and nutrient-dense breakfast burrito featuring a blend of fluffy egg whites and a whole egg, combined with roasted sweet potato and hearty black beans. Wrapped in a whole wheat tortilla and finished with creamy avocado and fresh salsa, this recipe delivers a balanced mix of flavors that is both satisfying and energizing.

NUTRITION

544kcal
Protein
38.5g
Fat
13.7g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

5 large Egg Whites

1 small Sweet Potato

1/2 cup Black Beans

1 medium Whole Wheat Tortilla

1/4 Avocado

2 tablespoons Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and pierce it several times with a fork. Roast on a baking sheet for 25-30 minutes until tender. Once cool enough to handle, peel and cube the sweet potato.

  • 2

    In a bowl, whisk together the egg whites and whole egg. Season lightly with salt and pepper.

  • 3

    In a non-stick pan over medium heat, pour in the eggs and scramble until just set, ensuring a soft, fluffy texture.

  • 4

    Warm the black beans in a small saucepan or microwave until heated through.

  • 5

    Lay the whole wheat tortilla flat. Spread the roasted sweet potato cubes evenly, then add the warmed black beans.

  • 6

    Top with the scrambled eggs, then add sliced avocado and drizzle with salsa.

  • 7

    Roll up the tortilla tightly to form a burrito. Serve warm and enjoy your nutrient-packed, flavorful meal.