Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/4 cup additional Plain Nonfat Greek Yogurt; 1/2 scoop Vanilla Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Honey; 1/8 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a vanilla protein boost, fresh mixed berries, a drizzle of honey, and a light crunch from low-fat granola. This parfait is a delightful blend of sweet and tangy flavors, perfect for a nutritious treat that satisfies both your taste buds and your dietary goals.

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NUTRITION

Protein

43.5g

Fat

4.2g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/4 cup additional Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1 tbsp Honey

1/8 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt and the additional 1/4 cup to create a creamier base.
2
Gently mix in the 1/2 scoop of vanilla protein powder until fully incorporated.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Top the yogurt with the fresh mixed berries evenly.
5
Drizzle the honey over the berries for a touch of natural sweetness.
6
Sprinkle the low-fat granola on top to add a satisfying crunch.
7
Serve immediately and enjoy your protein-rich parfait as a delightful dessert.