Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-packed lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish shines with a light olive oil drizzle and perfectly complements your fitness goals with its clean, savory flavors.

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NUTRITION

432kcal
Protein
43g
Fat
14.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and lightly caramelized.

  • 6

    Plate the grilled chicken breast with cooked quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-packed lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish shines with a light olive oil drizzle and perfectly complements your fitness goals with its clean, savory flavors.

NUTRITION

432kcal
Protein
43g
Fat
14.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and lightly caramelized.

  • 6

    Plate the grilled chicken breast with cooked quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.