Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

Savor a comforting dish where lean turkey meatballs are infused with fresh herbs and spices, gently baked to perfection and served atop a bed of crisp zucchini noodles with a delicate drizzle of olive oil and a sprinkle of Parmesan cheese for a delightful finish.

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NUTRITION

398kcal
Protein
48.6g
Fat
20.2g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

140g Lean Ground Turkey

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 medium Zucchini

1 tsp Olive Oil

1 oz Parmesan Cheese

2 tbsp Fresh Parsley

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a large bowl, combine lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, and chopped fresh parsley. Season with salt and pepper.

  • 3

    Mix the ingredients well until just combined. Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-18 minutes or until the meatballs are cooked through and lightly browned.

  • 5

    While the meatballs are baking, wash and spiralize the zucchini to create noodles. If preferred, lightly sauté the zucchini noodles in a teaspoon of olive oil for 2-3 minutes until slightly tender, or serve them raw for extra crunch.

  • 6

    Serve the warm turkey meatballs on a bed of zucchini noodles and sprinkle with grated Parmesan cheese.

  • 7

    Enjoy your nutritious and flavorful meal!

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

Savor a comforting dish where lean turkey meatballs are infused with fresh herbs and spices, gently baked to perfection and served atop a bed of crisp zucchini noodles with a delicate drizzle of olive oil and a sprinkle of Parmesan cheese for a delightful finish.

NUTRITION

398kcal
Protein
48.6g
Fat
20.2g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

140g Lean Ground Turkey

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 medium Zucchini

1 tsp Olive Oil

1 oz Parmesan Cheese

2 tbsp Fresh Parsley

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a large bowl, combine lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, and chopped fresh parsley. Season with salt and pepper.

  • 3

    Mix the ingredients well until just combined. Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-18 minutes or until the meatballs are cooked through and lightly browned.

  • 5

    While the meatballs are baking, wash and spiralize the zucchini to create noodles. If preferred, lightly sauté the zucchini noodles in a teaspoon of olive oil for 2-3 minutes until slightly tender, or serve them raw for extra crunch.

  • 6

    Serve the warm turkey meatballs on a bed of zucchini noodles and sprinkle with grated Parmesan cheese.

  • 7

    Enjoy your nutritious and flavorful meal!