Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome baked oat bars bursting with tender apple chunks, aromatic cinnamon, and a boost of vanilla protein. Perfectly balanced for a nourishing start to your day or a light meal any time, these bars offer a satisfying texture with a blend of chewy oats, juicy apple, and a hint of natural sweetness, all baked to golden perfection.

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NUTRITION

488kcal
Protein
40.5g
Fat
4.9g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple, diced (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 Egg White (33g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Maple Syrup

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish or a square pan with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    Add the diced apple, nonfat Greek yogurt, egg white, unsweetened almond milk, and maple syrup to the dry mixture.

  • 4

    Mix thoroughly until all ingredients are evenly incorporated. The batter should be slightly sticky and hold together.

  • 5

    Transfer the mixture into the prepared baking dish, pressing it down evenly to form a compact layer.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the edges turn golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the bars to cool in the pan for 10 minutes before lifting them out using the parchment paper.

  • 8

    Cut into bars of your desired size and serve. Enjoy warm or at room temperature!

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome baked oat bars bursting with tender apple chunks, aromatic cinnamon, and a boost of vanilla protein. Perfectly balanced for a nourishing start to your day or a light meal any time, these bars offer a satisfying texture with a blend of chewy oats, juicy apple, and a hint of natural sweetness, all baked to golden perfection.

NUTRITION

488kcal
Protein
40.5g
Fat
4.9g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple, diced (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 Egg White (33g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Maple Syrup

1 teaspoon Ground Cinnamon

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish or a square pan with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    Add the diced apple, nonfat Greek yogurt, egg white, unsweetened almond milk, and maple syrup to the dry mixture.

  • 4

    Mix thoroughly until all ingredients are evenly incorporated. The batter should be slightly sticky and hold together.

  • 5

    Transfer the mixture into the prepared baking dish, pressing it down evenly to form a compact layer.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the edges turn golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the bars to cool in the pan for 10 minutes before lifting them out using the parchment paper.

  • 8

    Cut into bars of your desired size and serve. Enjoy warm or at room temperature!