Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor this elegant dish featuring a perfectly herb-crusted salmon fillet accompanied by a colorful medley of roasted vegetables. The tender salmon is enhanced with aromatic herbs and a crisp crust, while the vegetables offer a delightful mix of textures and sweet, caramelized flavors. A satisfying and balanced meal ideal for a nourishing dinner.

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NUTRITION

383kcal
Protein
34.4g
Fat
21g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Carrot

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill, Thyme)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper for easy cleanup.

  • 3

    Pat the salmon fillet dry with a paper towel. Rub both sides with salt, pepper, and sprinkle the chopped fresh herbs evenly to create the crust.

  • 4

    Wash and peel the carrot, then cut into sticks. Dice the red bell pepper and slice the zucchini into half-moons.

  • 5

    In a mixing bowl, toss the vegetables with olive oil, salt, and pepper until well coated.

  • 6

    Arrange the salmon fillet in the center of the baking sheet and spread the vegetables around it in a single layer.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 8

    Remove the dish from the oven, plate, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor this elegant dish featuring a perfectly herb-crusted salmon fillet accompanied by a colorful medley of roasted vegetables. The tender salmon is enhanced with aromatic herbs and a crisp crust, while the vegetables offer a delightful mix of textures and sweet, caramelized flavors. A satisfying and balanced meal ideal for a nourishing dinner.

NUTRITION

383kcal
Protein
34.4g
Fat
21g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Carrot

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill, Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper for easy cleanup.

  • 3

    Pat the salmon fillet dry with a paper towel. Rub both sides with salt, pepper, and sprinkle the chopped fresh herbs evenly to create the crust.

  • 4

    Wash and peel the carrot, then cut into sticks. Dice the red bell pepper and slice the zucchini into half-moons.

  • 5

    In a mixing bowl, toss the vegetables with olive oil, salt, and pepper until well coated.

  • 6

    Arrange the salmon fillet in the center of the baking sheet and spread the vegetables around it in a single layer.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 8

    Remove the dish from the oven, plate, and serve immediately.