Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (≈19g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and creamy mousse that effortlessly blends the tang of nonfat Greek yogurt with the sweetness of honey and the rich vanilla notes of whey protein. Topped with a burst of fresh mixed berries and a sprinkle of chia seeds, this elegant dessert delivers a delightful balance of textures and flavors, perfect for a healthful treat.

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NUTRITION

Protein

42g

Fat

5.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (≈19g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until the mixture is completely smooth and well blended.
2
Stir in the honey to add a touch of natural sweetness.
3
Fold in the mixed berries gently, ensuring they are evenly distributed without breaking them down too much.
4
Sprinkle the chia seeds on top for added texture and nutritional benefits.
5
Serve immediately for a fresh mousse, or chill in the refrigerator for 30 minutes to enhance the silky texture.