Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these moist and flavorful baked protein donuts with a hint of maple and cinnamon for a satisfying treat that works for any meal of the day. With a balanced blend of whey protein, egg whites, almond flour, and a touch of Greek yogurt, these donuts offer a nutritious twist on a sweet classic.

Try 7 days free, then $12.99 / mo.

NUTRITION

518kcal
Protein
48.6g
Fat
18.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

3 large Egg Whites (~99g)

1/3 cup Almond Flour (~37g)

1/4 cup Nonfat Greek Yogurt (~61g)

2 tbsp Maple Syrup (~40g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tsp Cinnamon (~2.6g)

1 tsp Baking Powder (~4g)

1/4 tsp Salt (~1.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the egg whites, nonfat Greek yogurt, maple syrup, and unsweetened almond milk until smooth.

  • 3

    In another bowl, combine the vanilla whey protein powder, almond flour, cinnamon, baking powder, and salt.

  • 4

    Gradually stir the dry ingredients into the wet mixture, mixing until just combined. Avoid over-mixing to keep the donuts light.

  • 5

    Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Enjoy them warm or at room temperature.

Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these moist and flavorful baked protein donuts with a hint of maple and cinnamon for a satisfying treat that works for any meal of the day. With a balanced blend of whey protein, egg whites, almond flour, and a touch of Greek yogurt, these donuts offer a nutritious twist on a sweet classic.

NUTRITION

518kcal
Protein
48.6g
Fat
18.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

3 large Egg Whites (~99g)

1/3 cup Almond Flour (~37g)

1/4 cup Nonfat Greek Yogurt (~61g)

2 tbsp Maple Syrup (~40g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tsp Cinnamon (~2.6g)

1 tsp Baking Powder (~4g)

1/4 tsp Salt (~1.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the egg whites, nonfat Greek yogurt, maple syrup, and unsweetened almond milk until smooth.

  • 3

    In another bowl, combine the vanilla whey protein powder, almond flour, cinnamon, baking powder, and salt.

  • 4

    Gradually stir the dry ingredients into the wet mixture, mixing until just combined. Avoid over-mixing to keep the donuts light.

  • 5

    Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Enjoy them warm or at room temperature.