Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and crispy, roasted broccoli drizzled with olive oil. This vibrant plate delivers a delicious balance of savory and nutty flavors along with a delightful crunch in every bite.

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NUTRITION

368kcal
Protein
41.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with 1 teaspoon olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes, until tender and lightly browned.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of cooked quinoa for serving.

  • 7

    Plate the quinoa as a base, slice the grilled chicken breast and arrange it on top, then add the roasted broccoli on the side. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and crispy, roasted broccoli drizzled with olive oil. This vibrant plate delivers a delicious balance of savory and nutty flavors along with a delightful crunch in every bite.

NUTRITION

368kcal
Protein
41.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with 1 teaspoon olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes, until tender and lightly browned.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of cooked quinoa for serving.

  • 7

    Plate the quinoa as a base, slice the grilled chicken breast and arrange it on top, then add the roasted broccoli on the side. Enjoy your balanced and flavorful lunch!