Silky Protein Greek Yogurt Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Greek Yogurt Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Mousse with Fresh Berries

Indulge in a luscious, airy mousse that blends tangy nonfat Greek yogurt with a hint of vanilla protein and the vibrant burst of fresh mixed berries, lightly sweetened with honey and enriched with a touch of chia for subtle crunch. This dessert is both satisfying and light, perfectly balancing creaminess with a fruity twist.

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NUTRITION

330kcal
Protein
38.6g
Fat
3.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder (~24 grams)

0.5 cup Mixed Berries (~75 grams)

0.5 tablespoon Chia Seeds (~7 grams)

1 tablespoon Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well blended.

  • 2

    Gently fold in the mixed berries and chia seeds, stirring carefully to maintain the mousse’s light texture.

  • 3

    Drizzle in the honey and mix until just incorporated for a touch of natural sweetness.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes before serving to let the flavors meld and the texture firm up slightly.

  • 5

    Enjoy your silky, protein-packed dessert as a refreshing treat after a hearty meal.

Silky Protein Greek Yogurt Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Greek Yogurt Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Mousse with Fresh Berries

Indulge in a luscious, airy mousse that blends tangy nonfat Greek yogurt with a hint of vanilla protein and the vibrant burst of fresh mixed berries, lightly sweetened with honey and enriched with a touch of chia for subtle crunch. This dessert is both satisfying and light, perfectly balancing creaminess with a fruity twist.

NUTRITION

330kcal
Protein
38.6g
Fat
3.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder (~24 grams)

0.5 cup Mixed Berries (~75 grams)

0.5 tablespoon Chia Seeds (~7 grams)

1 tablespoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well blended.

  • 2

    Gently fold in the mixed berries and chia seeds, stirring carefully to maintain the mousse’s light texture.

  • 3

    Drizzle in the honey and mix until just incorporated for a touch of natural sweetness.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes before serving to let the flavors meld and the texture firm up slightly.

  • 5

    Enjoy your silky, protein-packed dessert as a refreshing treat after a hearty meal.