Grilled Chicken Breast with Steamed Rice and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice and Broccoli

Enjoy a light yet satisfying dinner featuring tender, grilled chicken breast paired with perfectly steamed white rice and vibrant, crisp broccoli. A drizzle of olive oil adds a touch of richness, creating a harmonious balance of flavors and textures that is both delicious and health-conscious.

Try 7 days free, then $12.99 / mo.

NUTRITION

303kcal
Protein
17.3g
Fat
11g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1.4 ounces Chicken Breast

1/2 cup cooked White Rice

1/2 cup steamed Broccoli

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 3-4 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 3-4 minutes.

  • 5

    Cook the white rice according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken alongside the steamed rice and broccoli.

  • 7

    Drizzle olive oil over the rice and broccoli to add flavor and a hint of richness before serving.

Grilled Chicken Breast with Steamed Rice and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice and Broccoli

Enjoy a light yet satisfying dinner featuring tender, grilled chicken breast paired with perfectly steamed white rice and vibrant, crisp broccoli. A drizzle of olive oil adds a touch of richness, creating a harmonious balance of flavors and textures that is both delicious and health-conscious.

NUTRITION

303kcal
Protein
17.3g
Fat
11g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1.4 ounces Chicken Breast

1/2 cup cooked White Rice

1/2 cup steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 3-4 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 3-4 minutes.

  • 5

    Cook the white rice according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken alongside the steamed rice and broccoli.

  • 7

    Drizzle olive oil over the rice and broccoli to add flavor and a hint of richness before serving.