Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish is a harmonious blend of lean protein, hearty grains, and fresh vegetables, finished with a drizzle of extra virgin olive oil for rich flavor and healthy fats.

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NUTRITION

543kcal
Protein
35.5g
Fat
32.6g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup roasted Broccoli

2 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with 1 tbsp olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the cooked quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish is a harmonious blend of lean protein, hearty grains, and fresh vegetables, finished with a drizzle of extra virgin olive oil for rich flavor and healthy fats.

NUTRITION

543kcal
Protein
35.5g
Fat
32.6g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup roasted Broccoli

2 tbsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with 1 tbsp olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the cooked quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish and serve warm.