Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant, hearty burrito that powerfully combines the natural sweetness of roasted sweet potatoes with the savory kick of black beans and red bell pepper, all wrapped in a whole wheat tortilla. This protein-rich creation is brightened with a touch of creamy avocado and zesty salsa, making it a delicious, fuelling meal for any time of day.

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NUTRITION

470kcal
Protein
35.5g
Fat
9.4g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Sweet Potato (~57g)

1/2 cup Black Beans (~130g)

6 Egg Whites (large eggs equivalent, ~198g)

1 Whole Wheat Tortilla (~50g)

1/4 portion Avocado (~50g)

2 tbsp Salsa (~30g)

1/4 cup chopped Red Bell Pepper (~37g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, then toss with a pinch of salt and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the red bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    In a bowl, whisk the egg whites lightly. Pour them into the skillet with the bell pepper and scramble until just set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with the roasted sweet potato, sautéed egg whites and red bell pepper, and black beans. Top with avocado slices and drizzle with salsa.

  • 6

    Fold the burrito, serve warm, and enjoy your protein-packed meal!

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant, hearty burrito that powerfully combines the natural sweetness of roasted sweet potatoes with the savory kick of black beans and red bell pepper, all wrapped in a whole wheat tortilla. This protein-rich creation is brightened with a touch of creamy avocado and zesty salsa, making it a delicious, fuelling meal for any time of day.

NUTRITION

470kcal
Protein
35.5g
Fat
9.4g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Sweet Potato (~57g)

1/2 cup Black Beans (~130g)

6 Egg Whites (large eggs equivalent, ~198g)

1 Whole Wheat Tortilla (~50g)

1/4 portion Avocado (~50g)

2 tbsp Salsa (~30g)

1/4 cup chopped Red Bell Pepper (~37g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, then toss with a pinch of salt and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the red bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    In a bowl, whisk the egg whites lightly. Pour them into the skillet with the bell pepper and scramble until just set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with the roasted sweet potato, sautéed egg whites and red bell pepper, and black beans. Top with avocado slices and drizzle with salsa.

  • 6

    Fold the burrito, serve warm, and enjoy your protein-packed meal!