YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Herb-Marinated Feta
A vibrant, colorful salad bursting with Mediterranean flavors. Crisp cucumbers, juicy cherry tomatoes, sweet red bell pepper, and tangy red onion mingle with protein-rich grilled chicken, creamy herb-marinated feta, and hearty chickpeas, all finished with briny Kalamata olives, zesty lemon juice, and extra virgin olive oil. This salad is as nourishing as it is visually appealing, offering a balanced mix of textures and flavors perfect for any meal.
INGREDIENTS
3 oz Grilled Chicken Breast
1 oz Herb-Marinated Feta Cheese
1/2 cup Chickpeas (canned, drained)
1/2 cup chopped Cucumber
1/2 cup halved Cherry Tomatoes
1/4 cup chopped Red Onion
1/2 cup chopped Red Bell Pepper
4 Kalamata Olives
1 tsp Extra Virgin Olive Oil
1 tbsp Fresh Lemon Juice
2 tbsp Fresh Herbs (Parsley/Mint)
Salt and Black Pepper to taste
PREPARATION
Prepare the grilled chicken by seasoning lightly with salt and pepper, then grill until fully cooked and slice into bite-sized pieces.
In a large mixing bowl, combine chopped cucumber, halved cherry tomatoes, red bell pepper, red onion, and Kalamata olives.
Add the drained chickpeas to the vegetables.
Gently toss in the herb-marinated feta, breaking it into small chunks.
Drizzle the extra virgin olive oil and fresh lemon juice over the salad, and add the fresh herbs.
Add in the grilled chicken pieces and toss all ingredients together, ensuring an even coating of the dressing.
Season with salt and pepper to taste and serve immediately for a fresh, flavorful meal.