Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of tender grilled chicken, nutty quinoa, and vibrant, roasted broccoli enhanced by a hint of olive oil. This lunch is a wholesome, flavorful meal with a satisfying balance of textures and aromas, making it an ideal clean eating option for a nourishing midday boost.

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NUTRITION

768kcal
Protein
54g
Fat
36.6g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1.5 cups cooked Quinoa

1 cup Broccoli

2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with 1 tablespoon of olive oil, and season with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions. Typically, bring water to a boil, add rinsed quinoa, reduce the heat, and simmer for 15 minutes until tender.

  • 5

    Toss the broccoli with the remaining 1 tablespoon of olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the quinoa as the base, add slices of grilled chicken on top, and garnish with roasted broccoli on the side. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of tender grilled chicken, nutty quinoa, and vibrant, roasted broccoli enhanced by a hint of olive oil. This lunch is a wholesome, flavorful meal with a satisfying balance of textures and aromas, making it an ideal clean eating option for a nourishing midday boost.

NUTRITION

768kcal
Protein
54g
Fat
36.6g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1.5 cups cooked Quinoa

1 cup Broccoli

2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with 1 tablespoon of olive oil, and season with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions. Typically, bring water to a boil, add rinsed quinoa, reduce the heat, and simmer for 15 minutes until tender.

  • 5

    Toss the broccoli with the remaining 1 tablespoon of olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the quinoa as the base, add slices of grilled chicken on top, and garnish with roasted broccoli on the side. Serve warm and enjoy!