Name: Creamy Coconut-Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast (170g); 1/3 cup Light Coconut Milk (80g); 1 tsp Unsalted Butter (5g); 1/4 cup Tomato Puree (60g); 1/4 cup Diced Onion (40g); 2 cloves Garlic; 1 tsp Grated Fresh Ginger; 1 tsp Garam Masala; 1 tsp Ground Turmeric; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Enjoy a twist on the classic butter chicken with tender chicken breast simmered in a silky, coconut-infused tomato sauce, accented with warm spices. This dish offers a rich, balanced flavor profile perfect for a satisfying dinner that warms both body and soul.

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NUTRITION

Protein

56.1g

Fat

18.5g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/3 cup Light Coconut Milk (80g)

1 tsp Unsalted Butter (5g)

1/4 cup Tomato Puree (60g)

1/4 cup Diced Onion (40g)

2 cloves Garlic

1 tsp Grated Fresh Ginger

1 tsp Garam Masala

1 tsp Ground Turmeric

Salt and Black Pepper to taste

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PREPARATION

1
Pat the chicken breast dry and season with salt and pepper on both sides.
2
Heat the unsalted butter in a skillet over medium heat.
3
Sauté the diced onion, minced garlic, and grated ginger until the onion softens and becomes translucent.
4
Add the chicken breast to the skillet and sear for about 2 minutes on each side until lightly browned.
5
Stir in the tomato puree, light coconut milk, garam masala, and ground turmeric, mixing well to coat the chicken.
6
Reduce heat and let the chicken simmer in the sauce for 10-12 minutes, or until fully cooked and the sauce thickens slightly.
7
Taste and adjust seasoning with salt and pepper as needed.
8
Serve warm, garnished with a sprinkle of extra garam masala if desired.