Herb-Roasted Chicken Thighs with Crispy Potato Wedges and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Potato Wedges and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Potato Wedges and Steamed Broccoli

Enjoy succulent herb-roasted chicken thigh paired with golden, crispy potato wedges and fresh steamed broccoli. This meal offers a medley of textures and flavors—from the aromatic, herb-infused chicken to the crunchy potatoes and tender broccoli—creating a comforting and balanced dinner that delights the senses.

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NUTRITION

458kcal
Protein
39.6g
Fat
18g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

1 skinless chicken thigh (130g)

150g potato

0.5 tbsp olive oil

100g broccoli

1 tsp fresh rosemary

1 tsp fresh thyme

1 clove garlic

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry and season with salt, pepper, chopped rosemary, thyme, and minced garlic.

  • 3

    Place the seasoned chicken on a baking sheet. Roast in the preheated oven for around 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, cut the potato into wedges. Toss them with olive oil, salt, and pepper.

  • 5

    Spread the potato wedges on a separate baking sheet, and roast in the oven for about 25-30 minutes, turning halfway, until crispy and golden.

  • 6

    Steam the broccoli for about 5-7 minutes until tender yet crisp.

  • 7

    Plate the roasted chicken thigh alongside the crispy potato wedges and steamed broccoli. Serve immediately and enjoy your balanced dinner.

Herb-Roasted Chicken Thighs with Crispy Potato Wedges and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Potato Wedges and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Potato Wedges and Steamed Broccoli

Enjoy succulent herb-roasted chicken thigh paired with golden, crispy potato wedges and fresh steamed broccoli. This meal offers a medley of textures and flavors—from the aromatic, herb-infused chicken to the crunchy potatoes and tender broccoli—creating a comforting and balanced dinner that delights the senses.

NUTRITION

458kcal
Protein
39.6g
Fat
18g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

1 skinless chicken thigh (130g)

150g potato

0.5 tbsp olive oil

100g broccoli

1 tsp fresh rosemary

1 tsp fresh thyme

1 clove garlic

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry and season with salt, pepper, chopped rosemary, thyme, and minced garlic.

  • 3

    Place the seasoned chicken on a baking sheet. Roast in the preheated oven for around 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, cut the potato into wedges. Toss them with olive oil, salt, and pepper.

  • 5

    Spread the potato wedges on a separate baking sheet, and roast in the oven for about 25-30 minutes, turning halfway, until crispy and golden.

  • 6

    Steam the broccoli for about 5-7 minutes until tender yet crisp.

  • 7

    Plate the roasted chicken thigh alongside the crispy potato wedges and steamed broccoli. Serve immediately and enjoy your balanced dinner.