Silky Vanilla Protein Pudding with Sliced Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Pudding with Sliced Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Sliced Berries

Enjoy a luscious, silky vanilla protein pudding paired with the natural sweetness of sliced berries. This dessert provides a harmonious blend of creamy texture and tangy berry bursts, perfect for a satisfying and healthful treat.

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NUTRITION

345kcal
Protein
34.5g
Fat
8.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Vanilla Whey Protein Powder (15g)

180 grams Non-fat Greek Yogurt

1/2 cup Unsweetened Almond Milk (120ml)

1.5 tbsp Chia Seeds (18g)

1 cup Mixed Berries (140g)

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a bowl, whisk together the non-fat Greek yogurt, half scoop of vanilla whey protein powder, unsweetened almond milk, and vanilla extract until smooth and well combined.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Cover the bowl and refrigerate the mixture for at least 1-2 hours to allow the chia seeds to swell and the pudding to thicken.

  • 4

    When ready to serve, gently stir the pudding, then layer or top with the mixed berries.

  • 5

    Enjoy your silky, protein-packed vanilla pudding with a burst of fresh berry flavor!

Silky Vanilla Protein Pudding with Sliced Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Pudding with Sliced Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Sliced Berries

Enjoy a luscious, silky vanilla protein pudding paired with the natural sweetness of sliced berries. This dessert provides a harmonious blend of creamy texture and tangy berry bursts, perfect for a satisfying and healthful treat.

NUTRITION

345kcal
Protein
34.5g
Fat
8.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Vanilla Whey Protein Powder (15g)

180 grams Non-fat Greek Yogurt

1/2 cup Unsweetened Almond Milk (120ml)

1.5 tbsp Chia Seeds (18g)

1 cup Mixed Berries (140g)

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a bowl, whisk together the non-fat Greek yogurt, half scoop of vanilla whey protein powder, unsweetened almond milk, and vanilla extract until smooth and well combined.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Cover the bowl and refrigerate the mixture for at least 1-2 hours to allow the chia seeds to swell and the pudding to thicken.

  • 4

    When ready to serve, gently stir the pudding, then layer or top with the mixed berries.

  • 5

    Enjoy your silky, protein-packed vanilla pudding with a burst of fresh berry flavor!